1. Prioritize, in writing, the most important areas of your life based on your current situation. So many skip this all-important first step or fail to re-visit this question on a regular basis. Though you may believe you have prioritized your values, goals or agendas in your mind; to list them on paper helps to […]
Category: Fit Adventure
Fitness Holiday – A New Way to Vacation
Everybody loves to take a vacation. For many people although, going on vacation typically means taking a break from regular fitness routines and healthy dietary regimens. In reality, one of the greatest difficulties most people have with getaways is getting back to their normal exercise and healthy eating routines once the vacation is over. As […]
Top Fitness Adventure Activities
Keeping fit and active, while maintaining a fun and well balanced lifestyle is a challenge for just about everyone. We all have busy lives and get caught up in what’s going on around us or with the people closest to us that we simply forget about getting outdoors and keeping fit. Some of us head […]