Grand Canyon

About

The Adventure Fit For Life Mission

The Adventure Fit For Life Mission is to provide a place for both aspiring and experienced adventurers to learn the skills necessary to form healthier habits.

Our focus is on sustainable methods that people can stick to long-term in order to make adventure a lifestyle!

Posts on AFFL present only the facts and are based on current research in the fields of Exercise Science and Psychology.

It is our goal to help readers sort through the overwhelming flood of health and fitness misinformation on the internet – because change is hard enough without having to figure out what is and isn’t true!

We strive to provide practical, realistic, and easy to follow tips and actionable steps that you can implement now to start making progress on your goals right away!

The Face Behind Adventure Fit For Life

Clarissa is a teacher, coach, and an avid adventurer currently living in Hawai’i. Armed with a master’s degree in Exercise and Wellness, she is on a mission to help people develop the healthy habits and growth mindset necessary to achieve their goals and find their own brand of happiness.

Clarissa is a big believer that life should be an adventure, and there is nothing she is more passionate about than helping people live their lives to the fullest!

Clarissa’s favorite types of adventure include waterfall rappelling, sea kayaking, outrigger canoeing, backpacking, hiking, paddle boarding, rock climbing, and camping!

Share the knowledge!